Ketalux Self-Assessment Center
Brief, educational self-reflection tools you can complete privately in your browser. Nothing is sent or stored. None of these are diagnostic.
An educational nine-item self-reflection inspired by widely used depression screening formats.
An educational seven-item self-reflection inspired by widely used anxiety screening formats.
An educational reflection on trauma-related symptoms following exposure to a stressful or frightening event.
An educational reflection on how past difficult experiences may be affecting present-day life.
An educational reflection on the current state of foundational wellbeing supports.
An educational reflection on readiness, motivation, and support for considering any structured mental health treatment.
An educational reflection that helps clarify a meaningful mental health goal to discuss with a licensed clinician.
If you are in crisis, call or text 988 (US) or your local emergency number.
Educational use only. The content on this page is provided for general educational purposes and does not constitute medical advice, diagnosis, or treatment. Ketamine and related therapies carry risks and are appropriate only under qualified medical supervision. Always consult a licensed healthcare professional about your individual situation. Information may change as research evolves.