Patient Toolkit: Checklists & Decision Aids
Bring these to appointments, journals, and conversations. They are designed to make decisions easier, not harder.
This page has been written and edited by the publisher. It has not been reviewed by a licensed clinician.
Available tools
Questions for Your Provider
30+ questions to ask before signing on with a ketamine clinic.
Pre-Session Checklist
Everything to confirm in the 48 hours before your appointment.
Set & Setting Checklist
Practical preparation for the inner and outer environment of a session.
Medication Review Checklist
What to bring up with your prescriber about interactions and timing.
Integration Checklist
A weekly framework for translating insights into change.
Progress Tracker Template
A simple weekly review structure for symptoms, sleep, and function.
Publisher and editor of Ketalux, based in Chicago, Illinois. Ira is a ketamine therapy patient, not a clinician. This is editorial review, not medical review: Ira is not a licensed clinician and does not provide diagnosis or medical care. Ketalux does not accept compensation from providers in exchange for favorable editorial coverage, evidence ratings, recommendations, patient referrals, or organic provider ranking. Read the full publisher disclosure →
Educational use only. The content on this page is provided for general educational purposes and does not constitute medical advice, diagnosis, or treatment. Ketamine and related therapies carry risks and are appropriate only under qualified medical supervision. Always consult a licensed healthcare professional about your individual situation. Information may change as research evolves.